Jean-Pierre TALAMONA 20:00 row
3,257m
Meters
20:00.0
Time
3:04.2
Pace
162
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 141 |
September 17, 2022 14:42:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,257m | 3:04.2 | 56 | 492 | 18 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 19 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 18 |
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20 minutes - Row - Concept2 Rankings & Challenges
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