Jean-Pierre TALAMONA 20:00 row
3,503m
Meters
20:00.0
Time
2:51.2
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 129 |
September 18, 2022 18:16:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,503m | 2:51.2 | 70 | 539 | 19 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 17 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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