Jean-Pierre TALAMONA 10000m row
10,000m
Meters
50:29.6
Time
2:31.4
Pace
549
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 129 |
September 18, 2022 19:12:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.6 | 10,000m | 2:31.4 | 101 | 646 | 19 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 20 |
| 6:24.1 | 2,000m | 3:12.0 | 49 | 470 | 16 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 20 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 20 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 20 |
| 4:52.5 | 6,000m | 2:26.2 | 112 | 685 | 20 |
| 5:00.4 | 7,000m | 2:30.2 | 103 | 655 | 20 |
| 4:47.6 | 8,000m | 2:23.8 | 118 | 705 | 19 |
| 4:36.1 | 9,000m | 2:18.0 | 133 | 757 | 19 |
| 4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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