Jean-Pierre TALAMONA 6000m row
6,000m
Meters
30:02.2
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 113 |
September 18, 2022 20:09:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 6,000m | 2:30.1 | 103 | 655 | 18 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 20 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 19 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 19 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 19 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 18 |
| 4:55.1 | 6,000m | 2:27.5 | 109 | 674 | 18 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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