Jean-Pierre TALAMONA 3523m row
3,523m
Meters
17:37.0
Time
2:30.0
Pace
193
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 114 |
September 18, 2022 20:27:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.0 | 3,523m | 2:30.0 | 104 | 656 | 19 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 20 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 19 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 19 |
| 2:24.5 | 3,523m | 2:18.1 | 133 | 756 | 18 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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