Jean-Pierre TALAMONA 20:00 row
3,774
Meters
20:00.0
Time
2:38.9
Pace
200
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 134 |
September 19, 2022 10:56:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,774 | 2:38.9 | 87 | 600 | 200 | 18 | 97 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 | 93 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 95 |
| 15:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 17 | 93 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 | 107 |
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20 minutes - Row - Concept2 Rankings & Challenges
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