Jean-Pierre TALAMONA 20:00 row
3,774m
Meters
20:00.0
Time
2:38.9
Pace
200
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 134 |
September 19, 2022 10:56:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,774m | 2:38.9 | 87 | 599 | 18 | 97 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 93 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 95 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 17 | 93 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 107 |
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20 minutes - Row - Concept2 Rankings & Challenges
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