Jean-Pierre TALAMONA 20:00 row
3,438
Meters
20:00.0
Time
2:54.5
Pace
180
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 133 |
September 19, 2022 15:25:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,438 | 2:54.5 | 66 | 540 | 180 | 17 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 |
| 15:00.0 | 592 | 4:13.3 | 22 | 360 | 30 | 12 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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