Jean-Pierre TALAMONA 20:00 row
3,438m
Meters
20:00.0
Time
2:54.5
Pace
180
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 133 |
September 19, 2022 15:25:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,438m | 2:54.5 | 66 | 526 | 17 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 15:00.0 | 592m | 4:13.3 | 22 | 374 | 12 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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