Jean-Pierre TALAMONA 20:00 row
3,793m
Meters
20:00.0
Time
2:38.1
Pace
203
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 107 |
September 19, 2022 17:35:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,793m | 2:38.1 | 88 | 604 | 19 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - Concept2 Rankings & Challenges
erg.zone