Jean-Pierre TALAMONA 6579m row
6,579
Meters
45:05.0
Time
3:25.5
Pace
354
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 118 |
September 19, 2022 19:22:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 6,579 | 3:25.5 | 40 | 471 | 354 | 20 |
| 7:20.5 | 1,000 | 3:40.2 | 33 | 424 | 52 | 19 |
| 8:54.9 | 2,000 | 4:27.4 | 18 | 343 | 51 | 12 |
| 5:04.0 | 3,000 | 2:32.0 | 100 | 639 | 54 | 42 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 598 | 55 | 18 |
| 10:25.4 | 5,000 | 5:12.7 | 11 | 287 | 50 | 19 |
| 4:12.2 | 6,000 | 2:06.1 | 175 | 899 | 63 | 29 |
| 3:33.9 | 6,579 | 3:04.7 | 56 | 488 | 29 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone