Jean-Pierre TALAMONA 6579m row

6,579m

Meters

45:05.0

Time

3:25.5

Pace

354

Calories

Average Watts40
Calories Per Hour438
Stroke Rate20
Stroke Count941
Drag Factor118

September 19, 2022 19:22:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.0 6,579m 3:25.5 40 438 20
7:20.5 1,000m 3:40.2 33 412 19
8:54.9 2,000m 4:27.4 18 362 12
5:04.0 3,000m 2:32.0 100 643 42
5:30.7 4,000m 2:45.3 77 566 18
10:25.4 5,000m 5:12.7 11 339 19
4:12.2 6,000m 2:06.1 175 900 29
3:33.9 6,579m 3:04.7 56 491 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.