Jean-Pierre TALAMONA 10000m row
10,000m
Meters
58:09.8
Time
2:54.4
Pace
537
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 104 |
September 20, 2022 18:14:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.8 | 10,000m | 2:54.4 | 66 | 526 | 18 |
| 8:06.7 | 1,000m | 4:03.3 | 24 | 383 | 14 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 21 |
| 9:02.3 | 3,000m | 4:31.1 | 18 | 360 | 13 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 21 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 20 |
| 4:54.2 | 6,000m | 2:27.1 | 110 | 678 | 20 |
| 6:11.2 | 7,000m | 3:05.6 | 55 | 488 | 17 |
| 4:59.3 | 8,000m | 2:29.6 | 104 | 659 | 20 |
| 4:41.9 | 9,000m | 2:20.9 | 125 | 730 | 21 |
| 4:33.6 | 10,000m | 2:16.8 | 137 | 770 | 20 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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