Jean-Pierre TALAMONA 20:00 row
4,247m
Meters
20:00.0
Time
2:21.2
Pace
242
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 105 |
September 22, 2022 22:18:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247m | 2:21.2 | 124 | 727 | 18 | 115 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 99 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 108 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 118 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 137 |
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20 minutes - Row - Concept2 Rankings & Challenges
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