Jean-Pierre TALAMONA 20:00 row
3,935m
Meters
20:00.0
Time
2:32.4
Pace
212
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 143 |
September 23, 2022 15:22:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 19 | 108 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 106 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 105 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 110 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 114 |
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20 minutes - Row - Concept2 Rankings & Challenges
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