Jean-Pierre TALAMONA 20:00 row
2,014m
Meters
20:00.0
Time
4:57.9
Pace
149
Calories
23
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 10 |
| Stroke Count | 211 |
| Drag Factor | 103 |
September 23, 2022 18:15:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,014m | 4:57.9 | 13 | 345 | 10 | 23 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 17 | 95 |
| 10:00.0 | 0 | |||||
| 15:00.0 | 165m | 15:09.0 | 0 | 301 | 4 | |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
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20 minutes - Row - Concept2 Rankings & Challenges
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