Jean-Pierre TALAMONA 8504m row
8,504m
Meters
51:04.8
Time
3:00.1
Pace
460
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 103 |
September 23, 2022 19:21:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.8 | 8,504m | 3:00.1 | 60 | 505 | 21 | 116 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 21 | 92 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 23 | 116 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 28 | 131 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 38 | 123 |
| 7:21.3 | 5,000m | 3:40.6 | 33 | 412 | 16 | 122 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 22 | 110 |
| 10:57.7 | 7,000m | 5:28.8 | 10 | 333 | 12 | 119 |
| 4:34.9 | 8,000m | 2:17.4 | 135 | 763 | 27 | 119 |
| 2:54.2 | 8,504m | 2:52.8 | 68 | 533 | 20 | 110 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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