Jean-Pierre TALAMONA 20:00 row
3,837m
Meters
20:00.0
Time
2:36.3
Pace
203
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 145 |
September 25, 2022 15:36:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 19 | 107 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 97 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 113 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 105 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 114 |
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20 minutes - Row - Concept2 Rankings & Challenges
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