Jean-Pierre TALAMONA 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
419
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 106 |
September 26, 2022 12:00:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 20 | 121 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 99 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 105 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 107 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 116 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 127 |
| 30:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 25 | 174 |
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30 minutes - Row - Concept2 Rankings & Challenges
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