Jean-Pierre TALAMONA 5000m row
5,000m
Meters
34:18.5
Time
3:25.8
Pace
266
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 537 |
| Drag Factor | 106 |
September 26, 2022 18:31:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.5 | 5,000m | 3:25.8 | 40 | 438 | 15 | 98 |
| 14:01.5 | 1,000m | 7:00.7 | 5 | 316 | 9 | 94 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 20 | 99 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 21 | 100 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 21 | 105 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 20 | 102 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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