Jean-Pierre TALAMONA 7588m row
7,588m
Meters
45:21.0
Time
2:59.2
Pace
413
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 105 |
September 26, 2022 19:27:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.0 | 7,588m | 2:59.2 | 61 | 508 | 23 | 120 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 34 | 94 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 32 | 109 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 41 | 127 |
| 6:57.3 | 4,000m | 3:28.6 | 39 | 432 | 17 | 141 |
| 6:15.5 | 5,000m | 3:07.7 | 53 | 482 | 15 | 112 |
| 7:24.0 | 6,000m | 3:42.0 | 32 | 410 | 13 | 142 |
| 5:03.9 | 7,000m | 2:31.9 | 100 | 643 | 24 | 116 |
| 3:22.6 | 7,588m | 2:52.2 | 68 | 535 | 17 | 110 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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