Jean-Pierre TALAMONA 5019m row
5,019m
Meters
32:54.5
Time
3:16.7
Pace
264
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
| Drag Factor | 105 |
September 30, 2022 18:25:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.5 | 5,019m | 3:16.7 | 46 | 458 | 16 | 99 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 21 | 98 |
| 9:51.5 | 2,000m | 4:55.7 | 14 | 346 | 11 | 103 |
| 6:55.2 | 3,000m | 3:27.6 | 39 | 434 | 16 | 95 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 20 | 96 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 21 | 105 |
| 0:07.1 | 5,019m | 3:06.8 | 54 | 484 | 8 | 100 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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