Jean-Pierre TALAMONA 7150m row
7,150m
Meters
48:23.1
Time
3:23.0
Pace
373
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 106 |
September 30, 2022 19:19:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.1 | 7,150m | 3:23.0 | 42 | 443 | 22 | 128 |
| 8:09.9 | 1,000m | 4:04.9 | 24 | 381 | 20 | 106 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 34 | 145 |
| 7:43.8 | 3,000m | 3:51.9 | 28 | 396 | 18 | 122 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 39 | 142 |
| 8:32.2 | 5,000m | 4:16.1 | 21 | 371 | 18 | 131 |
| 7:36.4 | 6,000m | 3:48.2 | 29 | 401 | 19 | 148 |
| 5:21.8 | 7,000m | 2:40.9 | 84 | 589 | 16 | 114 |
| 0:53.8 | 7,150m | 2:59.3 | 61 | 508 | 17 | 115 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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