Jean-Pierre TALAMONA 20:00 row
4,047
Meters
20:00.0
Time
2:28.2
Pace
226
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 130 |
October 03, 2022 14:38:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,047 | 2:28.2 | 107 | 678 | 226 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 10:00.0 | 941 | 2:39.4 | 86 | 636 | 53 | 17 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
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20 minutes - Row - Concept2 Rankings & Challenges
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