Jean-Pierre TALAMONA 20:00 row

4,047m

Meters

20:00.0

Time

2:28.2

Pace

226

Calories

Average Watts107
Calories Per Hour669
Stroke Rate19
Stroke Count383
Drag Factor130

October 03, 2022 14:38:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,047m 2:28.2 107 669 19
5:00.0 1,016m 2:27.6 109 674 21
10:00.0 941m 2:39.4 86 597 17
15:00.0 1,041m 2:24.0 117 702 19
20:00.0 1,049m 2:22.9 120 711 20

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