Jean-Pierre TALAMONA 5018m row
5,018m
Meters
28:44.0
Time
2:51.7
Pace
261
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 119 |
October 03, 2022 18:08:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.0 | 5,018m | 2:51.7 | 69 | 537 | 18 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 21 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 20 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 20 |
| 7:28.1 | 4,000m | 3:44.0 | 31 | 407 | 15 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 20 |
| 0:06.6 | 5,018m | 3:03.3 | 57 | 495 | 9 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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