Jean-Pierre TALAMONA 20:00 row
2,653m
Meters
20:00.0
Time
3:46.1
Pace
133
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 14 |
| Stroke Count | 277 |
| Drag Factor | 214 |
October 04, 2022 18:32:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,653m | 3:46.1 | 30 | 404 | 14 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 18 |
| 20:00.0 | 134m | 18:39.4 | 0 | 300 | 2 |
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20 minutes - Row - Concept2 Rankings & Challenges
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