Jean-Pierre TALAMONA 7006m row
7,006m
Meters
44:23.6
Time
3:10.0
Pace
372
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
October 05, 2022 19:25:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.6 | 7,006m | 3:10.0 | 51 | 475 | 24 | 122 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 32 | 110 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 28 | 125 |
| 6:33.7 | 3,000m | 3:16.8 | 46 | 457 | 21 | 116 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 34 | 144 |
| 7:26.6 | 5,000m | 3:43.3 | 31 | 408 | 21 | 124 |
| 8:14.8 | 6,000m | 4:07.4 | 23 | 379 | 20 | 126 |
| 5:37.8 | 7,000m | 2:48.9 | 73 | 549 | 22 | 112 |
| 0:03.1 | 7,006m | 4:18.3 | 20 | 369 | 0 | 113 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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