Jean-Pierre TALAMONA 11:47 row
2,013m
Meters
11:47.6
Time
2:55.7
Pace
102
Calories
105
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 17 |
Stroke Count | 209 |
Drag Factor | 116 |
October 05, 2022 19:59:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:47.6 | 2,013m | 2:55.7 | 64 | 521 | 17 | 105 |
5:00.0 | 756m | 3:18.4 | 45 | 454 | 16 | 102 |
10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 109 |
11:47.6 | 322m | 2:47.0 | 75 | 558 | 18 | 103 |
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20 minutes - Row - Concept2 Rankings & Challenges
erg.zone