Jean-Pierre TALAMONA 20:00 row
3,649m
Meters
20:00.0
Time
2:44.4
Pace
189
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 213 |
October 06, 2022 08:59:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,649m | 2:44.4 | 79 | 570 | 17 | 96 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 93 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 98 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 93 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 100 |
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20 minutes - Row - Concept2 Rankings & Challenges
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