Jean-Pierre TALAMONA 10000m row
10,000
Meters
49:18.1
Time
2:27.9
Pace
547
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 131 |
October 06, 2022 19:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.1 | 10,000 | 2:27.9 | 108 | 665 | 547 | 18 | 103 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 20 | 94 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 641 | 54 | 19 | 100 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 651 | 54 | 19 | 102 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 652 | 54 | 19 | 106 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 671 | 55 | 19 | 101 |
| 4:52.4 | 6,000 | 2:26.2 | 112 | 677 | 55 | 18 | 110 |
| 4:50.9 | 7,000 | 2:25.4 | 114 | 680 | 55 | 19 | 104 |
| 4:51.2 | 8,000 | 2:25.6 | 113 | 679 | 55 | 19 | 108 |
| 4:45.6 | 9,000 | 2:22.8 | 120 | 705 | 56 | 18 | 105 |
| 4:49.5 | 10,000 | 2:24.7 | 115 | 696 | 56 | 19 | 110 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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