Jean-Pierre TALAMONA 10000m row

10,000m

Meters

49:18.1

Time

2:27.9

Pace

547

Calories

103

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count936
Drag Factor131

October 06, 2022 19:52:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
49:18.1 10,000m 2:27.9 108 672 18 103
5:14.2 1,000m 2:37.1 90 610 20 94
5:03.1 2,000m 2:31.5 101 646 19 100
4:58.6 3,000m 2:29.3 105 661 19 102
4:58.0 4,000m 2:29.0 106 664 19 106
4:54.7 5,000m 2:27.3 109 676 19 101
4:52.4 6,000m 2:26.2 112 685 18 110
4:50.9 7,000m 2:25.4 114 691 19 104
4:51.2 8,000m 2:25.6 113 690 19 108
4:45.6 9,000m 2:22.8 120 713 18 105
4:49.5 10,000m 2:24.7 115 697 19 110

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