Jean-Pierre TALAMONA 20:00 row
3,398m
Meters
20:00.0
Time
2:56.5
Pace
176
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 126 |
October 07, 2022 18:27:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,398m | 2:56.5 | 64 | 518 | 18 | 92 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 90 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 82 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 15 | 96 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 102 |
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20 minutes - Row - Concept2 Rankings & Challenges
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