Jean-Pierre TALAMONA 7459m row
7,459m
Meters
45:59.6
Time
3:04.9
Pace
402
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 126 |
October 07, 2022 19:27:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.6 | 7,459m | 3:04.9 | 55 | 490 | 21 |
| 6:06.6 | 1,000m | 3:03.3 | 57 | 495 | 21 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 25 |
| 6:53.0 | 3,000m | 3:26.5 | 40 | 436 | 27 |
| 7:37.0 | 4,000m | 3:48.5 | 29 | 400 | 15 |
| 6:25.2 | 5,000m | 3:12.6 | 49 | 468 | 27 |
| 6:52.1 | 6,000m | 3:26.0 | 40 | 437 | 19 |
| 4:28.0 | 7,000m | 2:14.0 | 145 | 800 | 25 |
| 3:02.6 | 7,459m | 3:18.9 | 44 | 453 | 17 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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