Jean-Pierre TALAMONA 20:00 row

3,691m

Meters

20:00.0

Time

2:42.5

Pace

193

Calories

Average Watts81
Calories Per Hour580
Stroke Rate19
Stroke Count382
Drag Factor123

October 08, 2022 16:04:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,691m 2:42.5 81 580 19
5:00.0 848m 2:56.8 63 517 19
10:00.0 958m 2:36.5 91 613 19
15:00.0 928m 2:41.6 83 585 19
20:00.0 957m 2:36.7 91 612 19

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Workout Graph

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