Jean-Pierre TALAMONA 20:00 row
3,874m
Meters
20:00.0
Time
2:34.8
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 122 |
October 09, 2022 18:09:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,874m | 2:34.8 | 94 | 624 | 17 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - Concept2 Rankings & Challenges
erg.zone