Jean-Pierre TALAMONA 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
314
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 123 |
October 09, 2022 18:56:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 21 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 18 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 20 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 22 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 26 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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