Jean-Pierre TALAMONA 20:00 row
3,919m
Meters
20:00.0
Time
2:33.1
Pace
210
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 18 |
Stroke Count | 378 |
Drag Factor | 122 |
October 10, 2022 20:20:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,919m | 2:33.1 | 98 | 635 | 18 |
5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
15:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
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20 minutes - Row - Concept2 Rankings & Challenges
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