Jean-Pierre TALAMONA 20:00 row
3,444m
Meters
20:00.0
Time
2:54.2
Pace
181
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 140 |
October 11, 2022 18:28:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,444m | 2:54.2 | 66 | 527 | 18 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 14 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
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20 minutes - Row - Concept2 Rankings & Challenges
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