Jean-Pierre TALAMONA 6922m row
6,922m
Meters
45:39.4
Time
3:17.8
Pace
373
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 114 |
October 12, 2022 19:18:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.4 | 6,922m | 3:17.8 | 45 | 455 | 21 |
| 8:21.3 | 1,000m | 4:10.6 | 22 | 376 | 21 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 36 |
| 6:57.9 | 3,000m | 3:28.9 | 38 | 432 | 29 |
| 6:21.1 | 4,000m | 3:10.5 | 51 | 474 | 16 |
| 6:34.2 | 5,000m | 3:17.1 | 46 | 457 | 18 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 24 |
| 7:37.4 | 6,922m | 4:08.0 | 23 | 378 | 12 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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