Jean-Pierre TALAMONA 20:00 row

3,737m

Meters

20:00.0

Time

2:40.5

Pace

197

Calories

Average Watts85
Calories Per Hour591
Stroke Rate19
Stroke Count385
Drag Factor119

October 12, 2022 20:09:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,737m 2:40.5 85 591 19
5:00.0 791m 3:09.6 51 476 20
10:00.0 915m 2:43.9 79 573 20
15:00.0 1,000m 2:30.0 104 656 19
20:00.0 1,031m 2:25.4 114 691 18

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Workout Graph

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