Jean-Pierre TALAMONA 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 130 |
October 13, 2022 13:24:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 19 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
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20 minutes - Row - Concept2 Rankings & Challenges
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