Jean-Pierre TALAMONA 20:00 row

3,729m

Meters

20:00.0

Time

2:40.9

Pace

198

Calories

Average Watts84
Calories Per Hour589
Stroke Rate19
Stroke Count387
Drag Factor114

October 14, 2022 15:21:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,729m 2:40.9 84 589 19
5:00.0 907m 2:45.3 77 566 20
10:00.0 955m 2:37.0 90 610 20
15:00.0 836m 2:59.4 61 508 17
20:00.0 1,031m 2:25.4 114 691 19

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Workout Graph

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