Jean-Pierre TALAMONA 20:00 row
3,789m
Meters
20:00.0
Time
2:38.3
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 114 |
October 14, 2022 17:42:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,789m | 2:38.3 | 88 | 603 | 20 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
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20 minutes - Row - Concept2 Rankings & Challenges
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