Jean-Pierre TALAMONA 645m row
645m
Meters
3:56.4
Time
3:03.2
Pace
32
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 123 |
October 14, 2022 18:32:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 645m | 3:03.2 | 57 | 495 | 20 |
| 3:45.4 | 645m | 2:54.7 | 66 | 525 | 20 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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