Jean-Pierre TALAMONA 45:23 row
6,644m
Meters
45:23.3
Time
3:24.9
Pace
349
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 123 |
October 14, 2022 19:22:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.3 | 6,644m | 3:24.9 | 41 | 439 | 21 |
| 45:23.3 | 6,644m | 3:24.9 | 41 | 439 | 21 |
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AviFit - JP-RowingCoaching
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