Jean-Pierre TALAMONA 20:00 row
3,515m
Meters
20:00.0
Time
2:50.6
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 122 |
October 15, 2022 15:59:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,515m | 2:50.6 | 70 | 542 | 19 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
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20 minutes - Row - Concept2 Rankings & Challenges
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