Jean-Pierre TALAMONA 10000m row
10,000m
Meters
47:25.0
Time
2:22.2
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 102 |
October 16, 2022 13:39:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.0 | 10,000m | 2:22.2 | 122 | 718 | 19 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 20 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 20 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 20 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 19 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 19 |
| 4:35.8 | 6,000m | 2:17.9 | 133 | 759 | 19 |
| 4:33.6 | 7,000m | 2:16.8 | 137 | 770 | 19 |
| 4:28.4 | 8,000m | 2:14.2 | 145 | 798 | 19 |
| 4:31.6 | 9,000m | 2:15.8 | 140 | 780 | 19 |
| 4:28.5 | 10,000m | 2:14.2 | 145 | 797 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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