Jean-Pierre TALAMONA 10000m row
10,000m
Meters
14:01:00.2
Time
42:03.0
Pace
578
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 123 |
October 16, 2022 18:16:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01:00.2 | 10,000m | 42:03.0 | 300 | 18 | |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 21 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 20 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 19 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 18 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 19 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 18 |
| 4:33.4 | 7,000m | 2:16.7 | 137 | 771 | 18 |
| 4:27.9 | 8,000m | 2:13.9 | 146 | 801 | 18 |
| 4:22.0 | 9,000m | 2:11.0 | 156 | 835 | 18 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 18 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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