Jean-Pierre TALAMONA 10000m row
10,000m
Meters
54:13.0
Time
2:42.6
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
October 21, 2022 18:14:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:13.0 | 10,000m | 2:42.6 | 81 | 579 | 19 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 20 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 20 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 19 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 18 |
| 5:31.3 | 5,000m | 2:45.6 | 77 | 565 | 19 |
| 5:20.4 | 6,000m | 2:40.2 | 85 | 592 | 19 |
| 5:34.0 | 7,000m | 2:47.0 | 75 | 558 | 19 |
| 5:28.9 | 8,000m | 2:44.4 | 79 | 570 | 19 |
| 5:04.3 | 9,000m | 2:32.1 | 99 | 641 | 19 |
| 5:07.2 | 10,000m | 2:33.6 | 97 | 632 | 20 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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