Jean-Pierre TALAMONA 9017m row

9,017m

Meters

44:57.7

Time

2:29.5

Pace

491

Calories

Average Watts105
Calories Per Hour659
Stroke Rate19
Stroke Count857
Drag Factor121

October 21, 2022 19:17:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.7 9,017m 2:29.5 105 659 19
5:18.4 1,000m 2:39.2 87 598 20
5:06.7 2,000m 2:33.3 97 634 20
4:57.9 3,000m 2:28.9 106 664 19
4:53.2 4,000m 2:26.6 111 682 19
4:50.8 5,000m 2:25.4 114 691 18
4:53.6 6,000m 2:26.8 111 680 19
4:54.7 7,000m 2:27.3 109 676 20
4:57.6 8,000m 2:28.8 106 665 19
4:46.8 9,000m 2:23.4 119 708 19
0:06.0 9,017m 2:56.4 64 519 0

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