Jean-Pierre TALAMONA 10000m row
10,000
Meters
1:54:50.8
Time
5:44.5
Pace
512
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
October 22, 2022 16:03:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54:50.8 | 10,000 | 5:44.5 | 9 | 329 | 512 | 9 |
| 8:18.8 | 1,000 | 4:09.4 | 23 | 377 | 50 | 15 |
| 10:16.4 | 2,000 | 5:08.2 | 12 | 341 | 51 | 11 |
| 45:49.7 | 3,000 | 22:54.8 | 0 | 300 | 50 | 3 |
| 8:02.0 | 4,000 | 4:01.0 | 25 | 386 | 51 | 14 |
| 7:10.9 | 5,000 | 3:35.4 | 35 | 420 | 52 | 15 |
| 7:45.3 | 6,000 | 3:52.6 | 28 | 395 | 50 | 15 |
| 7:47.6 | 7,000 | 3:53.8 | 27 | 394 | 51 | 14 |
| 8:38.6 | 8,000 | 4:19.3 | 20 | 369 | 51 | 13 |
| 5:31.0 | 9,000 | 2:45.5 | 77 | 565 | 52 | 19 |
| 5:30.5 | 10,000 | 2:45.2 | 78 | 566 | 54 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone