Jean-Pierre TALAMONA 10000m row
10,000m
Meters
1:54:50.8
Time
5:44.5
Pace
512
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 9 |
Stroke Count | 1121 |
Drag Factor | 121 |
October 22, 2022 16:03:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54:50.8 | 10,000m | 5:44.5 | 9 | 329 | 9 |
8:18.8 | 1,000m | 4:09.4 | 23 | 377 | 15 |
10:16.4 | 2,000m | 5:08.2 | 12 | 341 | 11 |
45:49.7 | 3,000m | 22:54.8 | 0 | 300 | 3 |
8:02.0 | 4,000m | 4:01.0 | 25 | 386 | 14 |
7:10.9 | 5,000m | 3:35.4 | 35 | 420 | 15 |
7:45.3 | 6,000m | 3:52.6 | 28 | 395 | 15 |
7:47.6 | 7,000m | 3:53.8 | 27 | 394 | 14 |
8:38.6 | 8,000m | 4:19.3 | 20 | 369 | 13 |
5:31.0 | 9,000m | 2:45.5 | 77 | 565 | 19 |
5:30.5 | 10,000m | 2:45.2 | 78 | 566 | 18 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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