Jean-Pierre TALAMONA 10000m row

10,000m

Meters

1:54:50.8

Time

5:44.5

Pace

512

Calories

Average Watts9
Calories Per Hour329
Stroke Rate9
Stroke Count1121
Drag Factor121

October 22, 2022 16:03:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54:50.8 10,000m 5:44.5 9 329 9
8:18.8 1,000m 4:09.4 23 377 15
10:16.4 2,000m 5:08.2 12 341 11
45:49.7 3,000m 22:54.8 0 300 3
8:02.0 4,000m 4:01.0 25 386 14
7:10.9 5,000m 3:35.4 35 420 15
7:45.3 6,000m 3:52.6 28 395 15
7:47.6 7,000m 3:53.8 27 394 14
8:38.6 8,000m 4:19.3 20 369 13
5:31.0 9,000m 2:45.5 77 565 19
5:30.5 10,000m 2:45.2 78 566 18

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