Jean-Pierre TALAMONA 4:00 row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 122 |
October 22, 2022 16:23:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
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4 minutes - Row - Concept2 Rankings & Challenges
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