Jean-Pierre TALAMONA 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 122 |
October 23, 2022 15:20:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
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30 minutes - Row - Concept2 Rankings & Challenges
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