Jean-Pierre TALAMONA 1:08 row
215m
Meters
1:08.2
Time
2:38.6
Pace
11
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 18 |
Stroke Count | 21 |
Drag Factor | 219 |
October 24, 2022 16:44:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.2 | 215m | 2:38.6 | 88 | 601 | 18 |
1:08.2 | 215m | 2:38.6 | 88 | 601 | 18 |
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Aviron Indoor PPG - JP-RowingCoaching
erg.zone